Lisa 

Hi 

My name is Lisa I am 51 years old and post menopausal.  I am a student nurse, menopause coach, beauty therapist/trainer and an aesthetic practitioner.

My menopausal journey started around 6 years ago when I realised after becoming unwell that I was also peri menopausal, shortly after that time my period completely stopped, I gained over 3 stones in weight and my anxiety levels went through the roof as my self confidence plummeted. 

Unfortunately due to a medical condition, HRT was not an option and in order to get my life back I had to get my head in the books and figure this out for myself. 

The rest as they say is history.   You can find out all about my journey in my blog series on the resources page.

Lisa x